Welcome!

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I am Sarah, a Licensed Professional Counseling Associate. I have created simple, affordable, straightforward, self-help programs for people who either want to supplement their current therapy or work on themselves, independently and on their own time.

I also offer individual therapy and EMDR for adults suffering from self-esteem issues, trauma, anxiety, divorce, depression, and more.

 

  •  Individual telehealth therapy and online EMDR are for clients located anywhere in Oregon.
  • Insurance not accepted. Several Sliding Scale spots available.
  • Self-help packages can be purchased anywhere in the world. 
  • BIPOC Discounts: 15% off individual therapy &  50% off self-help packages

Contact me directly for more info!

Browse Self-Help Packages


Self-help packages:

 

For less than the price of one therapy session, you can get a self-guided mental health package. Check back often for new courses and topics!

 

 Need one-on-one support?

Schedule individual therapy now:

Learn more about EMDR

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Heal from trauma.

An alternative or addition to talk therapy. 

Oregon based clients.

 

Book EMDR Session

 

Book a one-on-one therapy session.

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Get individualized talk therapy for your unique  journey.

 Oregon based clients.

Book Therapy Now

Nice to Meet You!

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I’ve been working and studying in the mental health field for more than 8 years. I am currently an LPC Associate in the state of Oregon. Supervisor: Kate Aronoff

I aim to empower others through online individual therapy, EMDR, and online courses.

I absolutely love my job! Let me help you find a way to make your life what you desire.

 

More about me

Client Testimonial:

"I just wanted to reach out and say how grateful I am for our therapy sessions... I feel happier and more confident than I have been in years. Not every day is easy, but I live life so much more carefree than I used to. I am finally able to live my life how I want to live it, not according to how I feel like other people would want me to... I want to impact other people in the same way you impacted me!" 

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Lucy

 

 

Stay Connected

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